Walking into daily life stress, processed foods, and pollution can feel like living inside a slow-motion rusting machine. This “rust” isn’t visible on your skin at first but inside your cells it shows up as oxidative stress in the body. According to the National Institutes of Health (NIH), oxidative stress happens when free radicals outnumber antioxidants, damaging cells, proteins, an... https://www.freedomfromdiabetes.org/blog/post/how-to-fight-oxidative-stress/4871