Fishbone have a proportion of 10% of the total weight of fish and usually become fish processing waste that contains nutrients. One fish that has high nutritional value is milkfish. The utilization of milkfish bones can be an alternative way to provide a nutrient-rich food source because it contains a high number of mineral especially Ca and P. https://www.getpureroutine.com/limited-deal-swisse-ultiboost-high-strength-magnesium-powder-berry-180g-supply-top-savings/