Sitting Posture: Bunch up your posture, with the backbone straight. This will likely boost the vitality of energy circulation all through chanting in the mantra. ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ I accustomed to like a girl but she Never detect my gestures and like and https://www.instagram.com/tantramantraaurvigyaan/