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Harnessing The Power of Neurofeedback to Transform Stress Management and Enhance Mental Health

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Neurofeedback is an innovative technique that has gained interest for its capability to help control anxiety and improve mental well-being. This approach involves using immediate displays of brain activity to instruct individuals how to control their brain function. By monitoring brain waves, neurofeedback provides feedback that can help people https://richard411o9o.webbuzzfeed.com/30964125/harnessing-the-power-of-neuro-feedback-to-revolutionize-anxiety-control-and-improve-mental-health
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