You might not be in whole ketosis or be using fats and ketones efficiently. To counter this, lower your carb intake and revisit the factors above. A complement like MCT oil or ketones can also aid (forty two, 43). 법적책임의한계 �?자주 먹고 다채로운 야채�?충분�?섭취하십시오. 단순 탄수화물, 트랜�?지�?�?포화 지방이 풍부�?표준 Successfully Submitted (Awaiting Approval)